Prudnikov V.
How to save the form after 30
| SKU | 219106 |
| EAN | 9785952423343 |
| ISBN | 5-9524-2334-5 |
| Author | Prudnikov V. |
| Series | Health |
| Publisher | Центрполиграф |
| Publication date | 2006 |
| Copies | 5000 |
| Dimensions | 84x108/32 (130х205 мм) |
| Paperback | 272 |
| Cover | Твердый |
| Fragile | No |
| Qty in box | 1 |
| Minimal order | 1 |
| Unit | pc |
| Tax rate | 7% |
| Created at | 12.10.2010 |
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Description
Fitness program experienced instructor Barbara Prudnikova is addressed to all who want to gain confidence in their abilities, to preserve youth, beauty and health. Using the Kraus-Weber and specially designed tables you will be able to determine the state of their physical form, to choose a set of exercises and monitor your progress. A separate Chapter is devoted to healthy eating.
