Life without stress

In the book you hold in your hands, Dr. Sokolov, a specialist in Oriental medicine, shares her tips with those who want to find peace and emotional balance in our hectic life. Exploring basic esoteric principles of the major philosophical and religious teachings of the East, he adapts to the particularities of the everyday life of Western man. His extensive practical experience, a compelling personal example, long-term observation of colleagues and patients, and an excellent knowledge of ancient Oriental Proverbs will become a source of inspiration for all who want to live rich, active and easy.