How I lost 55 pounds without dieting

"Dissatisfied with their figure, tried a lot of diets, but nothing comes out? Don't know what to do? My book is a set of recommendations, which if applied will help to succeed in work and to pull the figure even in a fairly short time, for example, by the summer or for the upcoming release in a few months. Believe me, all the recommendations are simple and will definitely help you become slimmer because I was able to lose weight is 55 kg only on their own without nutritionists and trainers. And then, having received education in this area, I decided to share my experience".