How not to get old and never get fat + DVD

Often struggle with being overweight or brings minimal results, or it remains entirely unsuccessful. It turns out walking around, and felt the helplessness of fighting against windmills. What is the secret of success? The proposed programme takes into account the pitfalls of the standard ways to fight obesity: diets, exhausting physical exercise, etc. Anything like that you will not find here. Nevertheless, the author guarantees results. However, you have something still to change the traditional way of life. If the body has come to a standstill if the drainage system cannot cope with the load, if there is a accumulation of toxins and extra pounds, then something in the familiar rhythm of life and the diet will have to change to achieve the desired result. You are invited to a 21 day simple activities. You need only follow these recommendations. The book includes the author's training video.