Yoga for 10 minutes. Exercises that will restore vitality, rejuvenate the body, prevent disease!

Live, like most of your contemporaries, spinning like a squirrel in a wheel constantly running in a circle "home-work-home"? Feel how the muscles weaken, the skin becomes flabby, growing the excess weight and back pain become almost commonplace? But at the same time, you feel that you have "no time" to do them, to move actively and fully relax?
Actually, to bring back strength and health of your body and spirit need a little time!
Unique yoga exercises to practice at home and in the workplace will require minimal effort and produce maximum results!
Classes are led by Andrey Levshinov — recognized yoga master, who is called the "Russian Sharma".
Join us!