As I breathe and live

The first attempt of unification of fundamental provisions of the high science of the breath with the views of the supposedly all-due to a variety of breathing exercises.
In comparative terms, techniques of breathing exercises Wellness and at the advanced level produced by the physiological interpretation of the possible mechanisms of their effect on the body. On the basis of current scientific knowledge explained by the probable beneficial effect of systematic practice breathing exercises. Empirical voodoo notions about the mysterious effects on human health of various breathing techniques opposed to specific scientific account of the processes occurring in the body.

The book is intended for everyone who breathes and wants to breathe efficiently, for a wide range of readers.