Zorin I.
Fitness.Strategy for success
| SKU | 184614 |
| EAN | 9785765417706 |
| ISBN | 978-5-7654-1770-6 |
| Author | Zorin I. |
| Series | Healthy life |
| Publisher | ОЛМА-ПРЕСС |
| Publication date | 2002 |
| Copies | 5000 |
| Dimensions | 21 х 29 см |
| Paperback | 160 |
| Cover | Твердый |
| Fragile | No |
| Qty in box | 1 |
| Minimal order | 1 |
| Unit | pc |
| Tax rate | 7% |
| Created at | 12.10.2010 |
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Description
In the book it is told about the most popular recreation activities is about how to organize the training at home and in the gym, eat right, improve health, depending on individual capabilities of your body. Given the most popular exercises, including at the gym.
A lot of practical tips for those who decided to devote part of their free time Wellness training, but doesn't know where to start. These recommendations may be useful and interesting not only for beginners but also for those who regularly perform physical exercises.
