Sport, Fitness & Health-Spa

Products: 54

Massage banks - Nr2 Kit, 25 Pieces, 7.5 x 6 x 6 cm

SKU: 89852702

Fragile: Yes

Qty in box: 1

Unit: pc

Massage banks - Nr2 Kit, 25 Pieces, 7.5 x 6 x 6 cm

SKU89852702
FragileYes
Qty in box1
Minimal order1
Created at20.01.2020

Description

Massage banks - Nr2 Kit, 25 Pieces, 7.5 x 6 x 6 cm. Packing size: 8 x 32.5 x 32 cm

Massage banks - Set Nr3, 20 PCs, 8 x 7 x 7 cm

SKU: 89852703

Fragile: Yes

Qty in box: 1

Unit: pc

Massage banks - Set Nr3, 20 PCs, 8 x 7 x 7 cm

SKU89852703
FragileYes
Qty in box1
Minimal order1
Created at20.01.2020

Description

Massage banks Kit, 20 PCs, 8 x 7 x 7 cm. Package size: 9 x 37 x 30 cm

Massage banks - Nr4 Set, 16 PCs, 16,5 x 5 x 5 cm

SKU: 89852704

Fragile: Yes

Qty in box: 1

Unit: pc

Massage banks - Nr4 Set, 16 PCs, 16,5 x 5 x 5 cm

SKU89852704
FragileYes
Qty in box1
Minimal order1
Created at20.01.2020

Description

Massage banks - Nr4 Set, 16 PCs, 16,5 x 5 x 5 cm. Packing size: 9.5 x 35.5 x 36 cm

Massage banks - Nr5 Set, 15 Piece, 10 x 9 x 9 cm

SKU: 89852705

Fragile: Yes

Qty in box: 1

Unit: pc

Massage banks - Nr5 Set, 15 Piece, 10 x 9 x 9 cm

SKU89852705
FragileYes
Qty in box1
Minimal order1
Created at20.01.2020

Description

Massage banks - Nr5 Set, 15 Piece, 10 x 9 x 9 cm. Package size: 10.5 x 48 x 29 cm

Scratcher "paw", with pull-out handle 21 is 58 cm

SKU: 898551488

Fragile: No

Qty in box: 1

Unit: pc

Scratcher "paw", with pull-out handle 21 is 58 cm

SKU898551488
FragileNo
Qty in box1
Minimal order3
Created at11.11.2019

Description

Type of massager: Massager scratcher Massager with handle. Composition: Metal, plastic. Packing size: 25 cm × 7 cm × 1.5 cm.

Massager wooden universal "Rickshaw" 17 × 7 × 5 cm

SKU: 898585580

Fragile: No

Qty in box: 150

Unit: pc

Massager wooden universal "Rickshaw" 17 × 7 × 5 cm

SKU898585580
FragileNo
Qty in box150
Minimal order3
Created at11.11.2019

Description

Materials: wood; Type of massager: Massager roller.

Massager 4 wheels with spikes "foot happiness" wood, 13,5 × 8 cm × 5.5 cm

SKU: 898524770

Fragile: No

Qty in box: 100

Unit: pc

Massager 4 wheels with spikes "foot happiness" wood, 13,5 × 8 cm × 5.5 cm

SKU898524770
FragileNo
Qty in box100
Minimal order1
Created at11.11.2019

Description

Composition: Wood, plastic, izolon. Size: 13.5 × 8 cm × 5.5 cm

Massager "warm-up rolling pin", wood, 10 CDs, 47 × 4 × 4 cm

SKU: 898524778

Fragile: No

Qty in box: 100

Unit: pc

Massager "warm-up rolling pin", wood, 10 CDs, 47 × 4 × 4 cm

SKU898524778
FragileNo
Qty in box100
Minimal order1
Created at11.11.2019

Description

Wooden massager will knead and warm up the tissue, improve blood circulation and will lead to skin tone. He is comfortable in the hand and is suitable for treatment of the back. Material: Wood. Area of application: For the back. Type of massager: Massager roller, Massager rolling pin

Foot massager wooden, 21x16x5 cm

SKU: 38120046

Fragile: No

Qty in box: 1

Unit: pc

Foot massager wooden, 21x16x5 cm

SKU38120046
FragileNo
Qty in box1
Minimal order2
Created at31.05.2017

Description

Wooden foot massager allows you to conduct a simple foot massage. Such a massage requires no special skills. Three toothed. roller. For one foot. Dimensions: 21x16x5 see

Massager bilateral, 7 magnets, assorted colors, 12 × 7 × 4 cm

SKU: 898551474

Fragile: No

Qty in box: 1

Unit: pc

Massager bilateral, 7 magnets, assorted colors, 12 × 7 × 4 cm

SKU898551474
FragileNo
Qty in box1
Minimal order1
Created at08.11.2019

Description

green / pink / blue

Massager bilateral, 7 balls 13 × 10 × 4 cm

SKU: 898539046

Fragile: No

Qty in box: 1

Unit: pc

Massager bilateral, 7 balls 13 × 10 × 4 cm

SKU898539046
FragileNo
Qty in box1
Minimal order1
Created at11.11.2019

Description

Type of massager: Massager mitten, Massager roller. Composition: Metal, silicone.

Acupuncture kit: Mat 130 x 50 x 2.5 cm, x16 pillow 43 x 8.5 cm, bag of 100% cotton

SKU8910107037
FragileNo
Qty in box6
Minimal order1
Created at08.03.2018

Description

Mat: 414 stimulating elements for 33 points. Cushion: 74 stimulating elements for 33 points.

Acupressure Mat for feet, 32x35x5 cm, 62 stimulating elements for 33 points, 100% cotton

SKU8910107036
FragileNo
Qty in box20
Minimal order1
Created at08.03.2018

Lyapko Applicator "Roller facial-m" sh. 440mm, step of needles 3.5 mm, D. 51mm

SKU: 381421021

Fragile: No

Qty in box: 48

Unit: pc

Lyapko Applicator "Roller facial-m" sh. 440mm, step of needles 3.5 mm, D. 51mm

SKU381421021
FragileNo
Qty in box48
Minimal order1
Created at25.10.2018

Description

Applicator "Roller universal-m" sh. 72mm step of needles 3.5 mm, D. 51mm

Lyapko Applicator "Chance" 118x235 mm, step of needles of 5.58 mm

SKU: 381420680

Fragile: No

Qty in box: 100

Unit: pc

Lyapko Applicator "Chance" 118x235 mm, step of needles of 5.58 mm

SKU381420680
FragileNo
Qty in box100
Minimal order1
Created at25.10.2018

Description

Es wird bei Patienten mit Überempfindlichkeit oder einer kleinen Schicht subkutanen Fettes im Kindesalter angewendet. Sie kann unabhängig oder zusammen mit anderen AUL auf beliebige Zonen angewendet werden. Der Schritt des Applikators wird nach der individuellen Hautempfindlichkeit ausgewählt, die nicht immer vom Alter abhängt. Für Kinder, Menschen mit Überempfindlichkeit, empfindlicher Haut und dünner Körperform wird die Verwendung von Applikatoren und Rollen mit einem Nadelabstand von 3,5 bis 5,0 mm empfohlen. Der hohe therapeutische und gesundheitliche Effekt beruht auf den ausgeprägten reflexmechanischen, galvanisch-elektrischen Eigenschaften der Lyapko-Applikatoren. Dadurch wird die Aktivität des Nerven-, Herz-Kreislauf-, Knochen-, Verdauungs- und anderen Systems aktiviert. Besonders ausgeprägte schützende (immunologische) Eigenschaften. In Abwesenheit von Nebenwirkungen werden die Abwehrkräfte des Körpers "aufgeweckt" und kämpfen aktiv mit der Krankheit. Die Applikatoren von Lyapko sind elastische Platten, Rollen und Riemen, deren Nadeln aus für den Körper notwendigen Metallen bestehen: Zink, Kupfer, Eisen, Nickel und Silber.

Lyapko Applicator "Chance" 105x230 mm, step of needles is 4.9 mm

SKU: 381420819

Fragile: No

Qty in box: 100

Unit: pc

Lyapko Applicator "Chance" 105x230 mm, step of needles is 4.9 mm

SKU381420819
FragileNo
Qty in box100
Minimal order1
Created at25.10.2018

Description

Es wird bei Patienten mit Überempfindlichkeit oder einer kleinen Schicht subkutanen Fettes im Kindesalter angewendet. Sie kann unabhängig oder zusammen mit anderen AUL auf beliebige Zonen angewendet werden. Der Schritt des Applikators wird nach der individuellen Hautempfindlichkeit ausgewählt, die nicht immer vom Alter abhängt. Für Kinder, Menschen mit Überempfindlichkeit, empfindlicher Haut und dünner Körperform wird die Verwendung von Applikatoren und Rollen mit einem Nadelabstand von 3,5 bis 5,0 mm empfohlen. Die Applikatoren von Lyapko sind elastische Platten, Rollen und Riemen, deren Nadeln aus für den Körper notwendigen Metallen bestehen: Zink, Kupfer, Eisen, Nickel und Silber. Der hohe therapeutische und gesundheitliche Effekt beruht auf den ausgeprägten reflexmechanischen, galvanisch-elektrischen Eigenschaften der Lyapko-Applikatoren. Dadurch wird die Aktivität des Nerven-, Herz-Kreislauf-, Knochen-, Verdauungs- und anderen Systems aktiviert. Besonders ausgeprägte schützende (immunologische) Eigenschaften. In Abwesenheit von Nebenwirkungen werden die Abwehrkräfte des Körpers "aufgeweckt" und kämpfen aktiv mit der Krankheit. Die Applikationsgeräte von Lyapko kommen während des Gebrauchs in Kontakt mit der Haut, ohne diese zu beschädigen, und haben keinen Blutkontakt. In medizinischen Einrichtungen sollten sie nach einer Anwendungssitzung einer Desinfektion gemäß den Standards für die Desinfektion von medizinischen Geräten unterzogen werden, indem sie in eine Desinfektionslösung eingetaucht werden.

Lyapko Applicator "ball Needle" 55mm step of needles 4.0 mm

SKU: 381420956

Fragile: No

Qty in box: 35

Unit: pc

Lyapko Applicator "ball Needle" 55mm step of needles 4.0 mm

SKU381420956
FragileNo
Qty in box35
Minimal order1
Created at25.10.2018

Description

Applicator "ball Needle" 55mm step of needles 4.0 mm

Lyapko Applicator "Roller universal-m" sh. 72mm step of needles 3.5 mm, D. 51mm

SKU: 381421236

Fragile: No

Qty in box: 32

Unit: pc

Lyapko Applicator "Roller universal-m" sh. 72mm step of needles 3.5 mm, D. 51mm

SKU381421236
FragileNo
Qty in box32
Minimal order1
Created at25.10.2018

Description

Applicator "Roller universal-m" sh. 72mm step of needles 3.5 mm, D. 51mm

Lyapko Applicator "Roll of the great M" the needle step 5 mm, 24 x 11 cm, diameter 61 mm

SKU381432792
FragileNo
Qty in box1
Minimal order1
Created at06.06.2019

Description

WALTZ "Roller big-M" 5,0 Ag (with rubber bushings) has a step of needle - 5,0, size - 111 mm, diameter 61 mm, number of needles - 570. Cushions is the application of the device for dynamic effects (millionth "needle shower"). Used on all body areas: back, lower back, buttocks area, chest, abdomen, and limbs. Therapeutic effect is achieved several times faster than when using the static applicator.

Lyapko Applicator "Kvadro" 118x470 mm, 5.8 mm needle

SKU: 381420628

Fragile: No

Qty in box: 39

Unit: pc

Lyapko Applicator "Kvadro" 118x470 mm, 5.8 mm needle

SKU381420628
FragileNo
Qty in box39
Minimal order1
Created at25.10.2018

Description

Der Applikator bewirkt, dass die Schutzfunktionen des Körpers "aufwachen" und aktiv der Krankheit engegenwirken. Der Einsatz von Flachapplikatoren ist der optimalste Weg, der keine zusätzlichen Anstrengungen des Patienten und der Hilfe anderer erfordert, zuverlässig und effektiv Schmerzen beseitigt, Müdigkeit abbaut und morgens Ihre Lebensenergie für den ganzen Tag wieder auflädt. Die Expositionszeit für die Haut hängt von den im jeweiligen Fall vorliegenden Symptomen ab. Bei chronischen Schmerzen, Reizbarkeit, Erregung, Schlaflosigkeit wird empfohlen, Lyapko-Applikatoren am Nachmittag oder vor dem Schlafengehen zu verwenden. Die Expositionsdauer für eine flache UAL beträgt 25–30 Minuten. und mehr Mit der Verschärfung des Prozesses, scharfen und intensiven Schmerzen, Schläfrigkeit, Schwäche, reduzierter Empfindlichkeit, bei geschwächten Patienten und älteren Menschen ist die Wirkung am Morgen und in der ersten Hälfte des Tages wirksam. Die Belichtungszeit eines flachen Geräts beträgt 10–20 Minuten.

Applicator Lyapko "Romashka" 314 mm, step of needles 5.0 mm

SKU: 381420710

Fragile: No

Qty in box: 15

Unit: pc

Applicator Lyapko "Romashka" 314 mm, step of needles 5.0 mm

SKU381420710
FragileNo
Qty in box15
Minimal order1
Created at25.10.2018

Description

Applicator "Camomile" 314 mm, step of needles 5.0 mm

The massage applicator with acupuncture effect, from a medical plastic, 3x4,5cm

SKU07050376
FragileNo
Qty in box1
Minimal order2
Created at13.09.2018

Description

The massage applicator with the acupuncture effect. Excludes "hot" ointments on hand. •Apply a small amount of your funds to the pad of the applicator. •RUB in a circular motion in the selected area of the body. •Due to special protrusions of the activation of acupuncture points, which enhances the therapeutic effect.

Acupuncture air bag 32 x 18 cm, 36 stimulating elements for 27 points

SKU: 8910107039

Fragile: No

Qty in box: 40

Unit: pc

Acupuncture air bag 32 x 18 cm, 36 stimulating elements for 27 points

SKU8910107039
FragileNo
Qty in box40
Minimal order1
Created at08.03.2018

The Kuznecov's massager No. 56, 23x26 cm

SKU: 07050051

Fragile: No

Qty in box: 60

Unit: pc

The Kuznecov's massager No. 56, 23x26 cm

SKU07050051
FragileNo
Qty in box60
Minimal order1
Created at05.10.2011

Description

Kusnetzov's Iplikator ist ein rundes Produkt mit Kunststoffnadeln, die aus ungiftigem Kunststoff bestehen und mit einem speziellen Knopf auf einem dichten, hygienisch sauberen Untergrund - einem Vliesstoff oder einer Polyethylenfolie - befestigt sind. Der iplikator soll Spannungen nach dem Spor tentlasten, Fußmassage. Der Iplikator sollte in einem Beutel bei einer Temperatur von 10-35 ° C bewahren werden. Mechanische Einwirkung auf die scharfen Kanten der runden Module und des Gewebes nicht zulassen.

The Kuznecov's massager No. 84, 23x38 cm

SKU: 07050054

Fragile: No

Qty in box: 60

Unit: pc

The Kuznecov's massager No. 84, 23x38 cm

SKU07050054
FragileNo
Qty in box60
Minimal order1
Created at23.01.2012

Description

Kusnetzov's Iplikator ist ein rundes Produkt mit Kunststoffnadeln, die aus ungiftigem Kunststoff bestehen und mit einem speziellen Knopf auf einem dichten, hygienisch sauberen Untergrund - einem Vliesstoff oder einer Polyethylenfolie - befestigt sind. Der iplikator soll Spannungen nach dem Spor tentlasten, Fußmassage. Der Iplikator sollte in einem Beutel bei einer Temperatur von 10-35 ° C bewahren werden. Mechanische Einwirkung auf die scharfen Kanten der runden Module und des Gewebes nicht zulassen.

The Kuznecov's massager No. 112, 26x44 cm

SKU: 07050055

Fragile: No

Qty in box: 60

Unit: pc

The Kuznecov's massager No. 112, 26x44 cm

SKU07050055
FragileNo
Qty in box60
Minimal order1
Created at23.01.2012

Description

Kusnetzov's Iplikator ist ein rundes Produkt mit Kunststoffnadeln, die aus ungiftigem Kunststoff bestehen und mit einem speziellen Knopf auf einem dichten, hygienisch sauberen Untergrund - einem Vliesstoff oder einer Polyethylenfolie - befestigt sind. Der iplikator soll Spannungen nach dem Spor tentlasten, Fußmassage. Der Iplikator sollte in einem Beutel bei einer Temperatur von 10-35 ° C bewahren werden. Mechanische Einwirkung auf die scharfen Kanten der runden Module und des Gewebes nicht zulassen.

Iplikator from Kuznetsova, HP. 144, 56 x 26 cm, 144 module

SKU: 07050056

Fragile: No

Qty in box: 50

Unit: pc

Iplikator from Kuznetsova, HP. 144, 56 x 26 cm, 144 module

SKU07050056
FragileNo
Qty in box50
Minimal order1
Created at16.10.2013

Description

Kusnetzov's Iplikator ist ein rundes Produkt mit Kunststoffnadeln, die aus ungiftigem Kunststoff bestehen und mit einem speziellen Knopf auf einem dichten, hygienisch sauberen Untergrund - einem Vliesstoff oder einer Polyethylenfolie - befestigt sind. Der iplikator soll Spannungen nach dem Spor tentlasten, Fußmassage. Der Iplikator sollte in einem Beutel bei einer Temperatur von 10-35 ° C bewahren werden. Mechanische Einwirkung auf die scharfen Kanten der runden Module und des Gewebes nicht zulassen.

Bath eye polymer, to 4 cm, D 4.5 cm

SKU: 07050375

Fragile: No

Qty in box: 1

Unit: pc

Bath eye polymer, to 4 cm, D 4.5 cm

SKU07050375
FragileNo
Qty in box1
Minimal order2
Created at04.12.2017

Description

In the box: 150 PCs.

Bank plastic massage, In-8 cm, D 6 cm

SKU: 07050371

Fragile: No

Qty in box: 36

Unit: pc

Bank plastic massage, In-8 cm, D 6 cm

SKU07050371
FragileNo
Qty in box36
Minimal order1
Created at05.10.2011

Description

In the box: 36 PCs.

Bank plastic massage, In-5 cm, D 4 cm

SKU: 07050373

Fragile: No

Qty in box: 1

Unit: pc

Bank plastic massage, In-5 cm, D 4 cm

SKU07050373
FragileNo
Qty in box1
Minimal order2
Created at20.10.2014

Description

In the box: 150 PCs.

Set plastic jars (2 PCs.),-5 cm, D 4 cm

SKU: 07050372

Fragile: No

Qty in box: 50

Unit: pc

Set plastic jars (2 PCs.),-5 cm, D 4 cm

SKU07050372
FragileNo
Qty in box50
Minimal order1
Created at05.10.2011

Description

In the box: 50 sets

Banks massage cosmetology "Rejuvenating", to 3.5 cm, D 3.2 cm and 4 cm, D 2.2 cm

SKU07050374
FragileNo
Qty in box1
Minimal order1
Created at19.02.2016

Description

In carton: 100 PCs.

A set of plastic cans (8 PCs), In-5 cm, D 4 cm

SKU: 0705037

Fragile: No

Qty in box: 15

Unit: pc

A set of plastic cans (8 PCs), In-5 cm, D 4 cm

SKU0705037
FragileNo
Qty in box15
Minimal order1
Created at05.10.2011

Description

0705037 In the box:15 packs of 8 PCs

Set of plastic cans (12 PCs)-6 to 8 cm,D-3 to 6.5 cm,incl. vacuum apparatus

SKU: 8984012

Fragile: No

Qty in box: 30

Unit: pc

Set of plastic cans (12 PCs)-6 to 8 cm,D-3 to 6.5 cm,incl. vacuum apparatus

SKU8984012
FragileNo
Qty in box30
Minimal order1
Created at17.08.2015

Description

In a box of 30 packages. In the set: 1 vacuum apparatus,1 hose 35 cm,12 cans,4 magnets

Set of plastic cans (24 pack) 6 to 8 cm,D-3 to 6.5 cm,incl. vacuum apparatus

SKU: 8984024

Fragile: No

Qty in box: 20

Unit: pc

Set of plastic cans (24 pack) 6 to 8 cm,D-3 to 6.5 cm,incl. vacuum apparatus

SKU8984024
FragileNo
Qty in box20
Minimal order1
Created at17.08.2015

Description

In a box of 20 packs. In the set: 1 vacuum apparatus,1 hose 35 cm,24 cans,8 magnets

Double expander made of silicone, 43 cm

SKU: 8985022310

Fragile: No

Qty in box: 1

Unit: pc

Double expander made of silicone, 43 cm

SKU8985022310
FragileNo
Qty in box1
Minimal order1
Created at14.03.2016

Back massager wood, 120 cm

SKU: 38120072

Fragile: No

Qty in box: 1

Unit: pc

Back massager wood, 120 cm

SKU38120072
FragileNo
Qty in box1
Minimal order1
Created at05.10.2011

Description

Back massager wood, 120 cm

SKU: 38120073

Fragile: No

Qty in box: 1

Unit: pc

Back massager wood, 120 cm

SKU38120073
FragileNo
Qty in box1
Minimal order1
Created at29.09.2015

Description

Foot massager wooden, 30x20x4 cm

SKU: 38120047

Fragile: No

Qty in box: 1

Unit: pc

Foot massager wooden, 30x20x4 cm

SKU38120047
FragileNo
Qty in box1
Minimal order1
Created at31.05.2017

Description

Wooden foot massager allows you to conduct a simple foot massage. Such a massage requires no special skills. Six toothed rollers. For two feet. Dimensions: 30x20x4 see

The trainer for back "MV", with magnets, with DVD ROM and strap,3-level voltage

SKU: 8936010-C

Fragile: No

Qty in box: 10

Unit: pc

The trainer for back "MV", with magnets, with DVD ROM and strap,3-level voltage

SKU8936010-C
FragileNo
Qty in box10
Minimal order1
Created at05.08.2013

Description

MB is a compact, lightweight and easy to use simulator for the back.
Just 5 minutes of daily exercise will help You relax the muscles of the back and cheerfully to feel all day.
3 voltage level.
Simple installation. Manual for training is attached.(English)
Dimensions: DSW 38,5 x 25,5 x 7 cm Weight 0.7 kg

Zorin I.

Fitness.Strategy for success

SKU: 184614

Fragile: No

Qty in box: 1

Unit: pc

Zorin I.

Fitness.Strategy for success

SKU184614
ISBN978-5-7654-1770-6
AuthorZorin I.
SeriesHealthy life
PublisherОЛМА-ПРЕСС
Publication date2002
Copies5000
Dimensions21 х 29 см
Paperback160
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

In the book it is told about the most popular recreation activities is about how to organize the training at home and in the gym, eat right, improve health, depending on individual capabilities of your body. Given the most popular exercises, including at the gym.

A lot of practical tips for those who decided to devote part of their free time Wellness training, but doesn't know where to start. These recommendations may be useful and interesting not only for beginners but also for those who regularly perform physical exercises.

Svetlana Baranova

Magic health centers for harmony

SKU: 220632

Fragile: No

Qty in box: 1

Unit: pc

Svetlana Baranova

Magic health centers for harmony

SKU220632
ISBN978-5-222-13494-8
AuthorSvetlana Baranova
SeriesThe health of the nation
PublisherФеникс
Publication date2008
Copies3000
Dimensions84x108/32 (~130х205 мм)
Paperback288
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

The movement is a prerequisite for the preservation of health and longevity. Systematic execution of exercises presented in this book contributes to the harmonization of all spheres of the human body and healing of the body as a whole. You can improve your posture, dance exercises to correct shape, breathing exercises to harmonize the movement of energy flows of the entire body, tone the muscles and stimulates the spirit.

Nevzorov And

Bodybuilding. Your personal trainer + CD (Personal training diary)

SKU: 238465

Fragile: No

Qty in box: 1

Unit: pc

Nevzorov And

Bodybuilding. Your personal trainer + CD (Personal training diary)

SKU238465
ISBN978-5-49807-917-2
AuthorNevzorov And
SeriesBeautiful body
PublisherПитер
Publication date2011
Copies4000
Dimensions60x90/16 (145х217 мм)
Paperback160
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at07.03.2012

Description

Want to develop strength, lose weight, make your body perfect?
Before you - a unique guide to self-study in athletic clubs. With the help of an experienced coach Alexander Nevzorov, you can quickly and easily create your own training program. Here you will find personal training diary, painted on all days of classroom and electronic training program on the disk with automatic calculation of each lesson. The author warns readers about possible errors during the training process, will help to resume classes after an enforced break will give advice on nutrition and recovery.
You just have to read the book, make appropriate figures and... to go to the gym!

Милюкова И.

Therapeutic and preventive gymnastics

SKU: 182546

Fragile: No

Qty in box: 1

Unit: pc

Милюкова И.

Therapeutic and preventive gymnastics

SKU182546
ISBN5-699-07882-7
AuthorМилюкова И.
SeriesThe practical encyclopedia
PublisherЭксмо
Publication date2004
Copies3000
Dimensions170x240 мм (средний формат)
Paperback496
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

Many diseases, especially chronic, over the years we perceive as inevitable and silenced the pain in your back, legs, joints, chronic fatigue medication. Therapeutic exercise is one of the most natural methods of treatment and prevention. From this book you will learn how to choose the right exercises to greatly help yourself and get rid of many diseases: osteoarthritis, heart disease, diseases of the respiratory system, the digestive system. It tells the story of the healing exercises, healing postures, healing breath, and other methods of physiotherapy. Exercises are selected in such a way that they can be run independently, and their description is attached more than 300 drawings. Here you will find recommendations for cosmetic gymnastics, special exercises for kids, learn how to massage a newborn baby how to teach a child to swim. The encyclopedia used in scientific and methodological development of the head. the Department of physical therapies and sports medicine St. Petersburg state medical University. Acad. I. P. Pavlov, Professor, Dr. med. of Sciences T. A. Evdokimova and Professor, Dr. med. Sciences M. D. Didur.

Krasikov S. I.

Gymnastics for idlers

SKU: 243150

Fragile: No

Qty in box: 1

Unit: pc

Krasikov S. I.

Gymnastics for idlers

SKU243150
ISBN978-5-17-077298-8
AuthorKrasikov S. I.
SeriesA healthy lifestyle
PublisherАСТ
Publication date2013
Copies3000
Dimensions170x215 мм (70х90 1/16)
Paperback156
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at07.05.2013

Description

This book is about how to become cheerful, healthy, happy and energetic without much effort. Recommended for women of all ages, any specifications, healthy and not very much; those who are very busy who have no time to engage in their own health and, of course, just intikam. Only the truly lazy can calculate and organize your time and energy to, without straining, and without spending extra effort to achieve maximum results. Specially for lazy people, but certainly not only for them — improving gymnastics. Compiled by doctor of physical therapy with regard to my own experience, the latest developments of domestic and foreign experts, the centuries-old traditions of Eastern healing systems.

Fedorenko N. And.

Restorative therapies

SKU: 222474

Fragile: No

Qty in box: 1

Unit: pc

Fedorenko N. And.

Restorative therapies

SKU222474
ISBN978-5-699-28411-5
AuthorFedorenko N. And.
SeriesLatest medical guide
PublisherЭксмо
Publication date2008
Copies3000
Dimensions84x108/32 (~130х205 мм)
Paperback688
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

The book presents the most detailed information on contemporary restorative techniques. In an accessible and understandable form the fundamentals of restorative treatment, carried out without the use of drugs. The book is illustrated with many tables and figures that represent the basis for the implementation of the techniques of reflexology and massage.
In the book collected and systematized classical methods of treatment, allowing the provision of non-pharmacological healing effect on the entire body. Given specific usage recommendations set out methods for the most common pathologies.

The book is designed for physicians post graduate education, doctors, reflexology, therapists, neurologists, spine specialists, doctors, physical therapy and sports medicine, family doctors, interns, medical students and colleges.

Smith K.

Sexbilder

SKU: 183163

Fragile: No

Qty in box: 1

Unit: pc

Smith K.

Sexbilder

SKU183163
ISBN5-699-10643-х
AuthorSmith K.
SeriesPerfect figure
PublisherEKSMO
Publication date2005
Copies5000
Dimensions211x162x15 мм
Paperback320
CoverМягкий
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

A comprehensive program with elements of yoga, belly dancing, stretching and special exercises to relax and reduce weight will help you experience the new pleasant sensations during sex that will awaken the sensuality, will allow to acquire extraordinary sexy and attractive, to feel a surge of strength and vitality, to get a great life.

Prudnikov V.

How to save the form after 30

SKU: 219106

Fragile: No

Qty in box: 1

Unit: pc

Prudnikov V.

How to save the form after 30

SKU219106
ISBN5-9524-2334-5
AuthorPrudnikov V.
SeriesHealth
PublisherЦентрполиграф
Publication date2006
Copies5000
Dimensions84x108/32 (130х205 мм)
Paperback272
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

Fitness program experienced instructor Barbara Prudnikova is addressed to all who want to gain confidence in their abilities, to preserve youth, beauty and health. Using the Kraus-Weber and specially designed tables you will be able to determine the state of their physical form, to choose a set of exercises and monitor your progress. A separate Chapter is devoted to healthy eating.

Pramova

20 years younger in 20 minutes a day.Intensive course for very entertaining

SKU: 226921

Fragile: No

Qty in box: 1

Unit: pc

Pramova

20 years younger in 20 minutes a day.Intensive course for very entertaining

SKU226921
ISBN978-5-9524-4029-6
AuthorPramova
SeriesSPA
PublisherЦентрполиграф
Publication date2009
Copies5000
Dimensions130х200 мм
Paperback128
CoverМягкий
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

The book presents a unique set of exercises for the face, thanks to which you defeat age-related changes of the skin quickly without causing any harm to your health. Wrinkles are smoothed, facial contours will become smooth, disappears the double chin and "boldoject" raise the corners of the mouth, the skin becomes elastic, smooth and velvety.
The author also gives recommendations for skin care recipes masks. These materials you can create a home SPA-salon, where the main specialist beautician will be yourself.

Zaitseva I. A.

Home fitness program for those who have little time.

SKU: 194351

Fragile: No

Qty in box: 1

Unit: pc

Zaitseva I. A.

Home fitness program for those who have little time.

SKU194351
ISBN5-699-15988-6
AuthorZaitseva I. A.
SeriesGift edition
PublisherЭксмо
Publication date2006
Copies5000
Dimensions60x84/8 (210x280 мм)
Paperback192
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

Before you a practical guide for those who want to do fitness to lose weight and improve their forms, but has no time for the gym, or just shy to go there because of the imperfections of the body.

Is it worth spending precious hours access to group classes at the gym, if, as a rule, the group is formed without taking into account the level of training of the client. Isn't it better to choose a feasible program to practice sports at home. Regular and properly structured classes will give you no less of a fitness effect than when visiting the club.

Step-by-step illustrated instructions will accurately and with high efficiency to perform all the exercises. You yourself will force the body to burn fat for energy!

The implementation of the proposed sets of exercises will be best for you prevention of hypertension, diabetes, cardiovascular disease, arthritis, breast cancer. You get rid of insomnia, improve reaction, will form a psychological stability and endurance.

Брунгардт К.

Плоский живот за 3 минуты в день/(б)

SKU: 177462

Fragile: No

Qty in box: 1

Unit: pc

Брунгардт К.

Плоский живот за 3 минуты в день/(б)

SKU177462
ISBN5-04-004388-0
AuthorБрунгардт К.
SeriesИдеальная фигура
PublisherEKSMO
Publication date2004
Copies4000
Dimensions70*100 1/16
Paperback96
CoverМягкий
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

Книга предназначена для тех, кто не потерял интереса к своему внешнему виду и безуспешно борется с самой `проблемной` частью тела - животом. Избавиться от раздражающих складок на талии и приводящего в отчаяние `брюшка` поможет комплексная программа, составленная одним из лучших экспертов по этому вопросу. Без использования дорогих и громоздких тренажеров, изнуряющих диет и продолжительных занятий всего за 3 минуты в день вы сможете добиться стройной фигуры, пользуясь идеальным средством для тренировки брюшного пресса - собственным телом.

Chomsky Oksana

Golden collection Wellness recipes

SKU: 221980

Fragile: No

Qty in box: 1

Unit: pc

Chomsky Oksana

Golden collection Wellness recipes

SKU221980
ISBN978-5-222-12121-4
AuthorChomsky Oksana
SeriesLessons of Wellness
PublisherФеникс
Publication date2007
Copies4000
Dimensions70x100/32 (~120х165 мм)
Paperback224
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Ming L.

To burn excess weight. 150 Chinese exercises for body shaping and weight

SKU: 243120

Fragile: No

Qty in box: 1

Unit: pc

Ming L.

To burn excess weight. 150 Chinese exercises for body shaping and weight

SKU243120
ISBN978-5-17-077760-0
AuthorMing L.
SeriesYour body will be beautiful!
PublisherАСТ
Publication date2013
Copies2500
Dimensions84x108/32 (130х205 мм)
Paperback256
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at08.05.2013

Description

Experience of maintaining good physical shape to turn out and have been confirmed in China for thousands of years, so today the Chinese practice used throughout the world. The uniqueness of these exercises that they don't have age or other restrictions, because they are all based on work with the energy channels and not with fat or muscles. Discard the pills and diets. Choose for yourself a feasible physical or breathing exercises of those that are offered in this book - and your figure will not only gain slimness and flexibility, but also will remain the same until old age.

Cruz

Remove belly 8 minutes in the morning

SKU: 226874

Fragile: No

Qty in box: 1

Unit: pc

Cruz

Remove belly 8 minutes in the morning

SKU226874
ISBN978-985-15-0358-8
AuthorCruz
SeriesA healthy lifestyle
PublisherПопурри
Publication date2008
Copies20000
Dimensions170x240 мм (70х100 1/16)
Paperback208
CoverТвердый
FragileNo
Qty in box1
Minimal order1
Created at12.10.2010

Description

In the book attempt to more fully reveal the material on the Boards of Porfiry Ivanov, outlined in his address, "Baby,...".
The necessity of Knowledge in the implementation of each of the Council's "Kids".
The presented examples of positive experiences of using the tips of Porfiry Ivanov.
The book includes basic material previously published book "the Tips of Porfiry Ivanov. How to learn to live without getting sick" (edition 2, "Diehl, 2003) and is in its content, the third edition of this book.

The book is intended for everyone interested in the advice of Porfiry Ivanov, who teach us to live without getting sick.